It’s normal being more sensitive to cold temperatures. You could just have a organic tendency being colder than others. However, in case you've been feeling colder than usual to get a long time otherwise you're cold even when it's warm, it could be on account of a health-related co
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Break up long periods of sitting with short moments of motion—stretching, walking, or light exercises can boost energy levels.
Shift-work sleep ailment: Poor sleep is caused by working at night and sleeping during the day. This can lead to elevated incidents And perhaps a higher hazard of s
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